Yoga and Mindfulness online learning course

£75.00

This is a downloadable manual based course that explores what yoga & mindfulness is and why it is beneficial for both pupils and adults. It will give ideas for introducing yoga in PE lessons as well as many strategies for using yoga & mindfulness in the classroom in the classroom environment to support pupils mental wellbeing.

You can access this at any time and complete it in a time frame that suits you.

 

Description

This is a downloadable manual based course that explores what yoga & mindfulness is and why it is beneficial for both pupils and adults. It will give ideas for introducing yoga in PE lessons as well as many strategies for using yoga & mindfulness in the classroom in the classroom environment to support pupils mental wellbeing.

You can access this at any time and complete it in a time frame that suits you.